Duration: 8 weeks
What made you start Personal Training (PT) with ReFormd?
I started PT as I wanted to achieve my desired body shape before I get too old. I tried doing that without the guidance of a PT at first. But after 5 years, I realised I could not achieve the results I wanted.
Why did you decide to start PT?
I decided to partake in Personal Training sessions with ReFormd as they provided proper guidance that included dieting and professional training and teaching of technique.
How have you benefited from PT compared to when you first started, and now?
Honestly, having a Personal Trainer that pushes, motivates and teaches me to become a better person physically and mentally has helped me to focus better on my business operations and work. I do not need to stress myself out with creating a program to follow anymore.What made you start Personal Training (PT) with ReFormd?
