{"id":3849,"date":"2024-07-29T16:33:45","date_gmt":"2024-07-29T09:33:45","guid":{"rendered":"https:\/\/staging.mkrsasia.com\/rfsingapore\/?post_type=testimonial&#038;p=3849"},"modified":"2024-07-29T16:33:46","modified_gmt":"2024-07-29T09:33:46","slug":"haikal","status":"publish","type":"testimonial","link":"https:\/\/staging.mkrsasia.com\/rfsingapore\/testimonial\/haikal\/","title":{"rendered":"HAIKAL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\">Duration: 28 weeks<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"><strong>Why did you decide to start Personal Training (PT)?<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was already motivated to start training, but I also wanted to push myself as much as I could. Furthermore, I knew I needed guidance on my exercise forms and I needed more professional exposure to different methods of training. Hence by signing up for PT (Personal Training), I hoped to accomplish my goals while learning as much as I could.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"><strong>What made you start PT&nbsp;with ReFormd?<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Accessibility to my home and workplace was my main priority. The facilities are very accessible at my workplace.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"><strong>How have you benefited from PT compared to when you first started, and now?<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before PT, I didn&#8217;t really have a clear focus nor a direction on how to achieve my training goals, namely to get stronger and also to lose excess weight.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since going through PT, I have lost close to 9kg of excess weight. Now, I am in the process of gaining lean mass, which I never thought would be possible before without the guidance of my personal trainer. Fitness is still a long journey and I am still just getting started.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Duration: 28 weeks Why did you decide to start Personal Training (PT)? I was already motivated to start training, but I also wanted to push myself as much as I could. Furthermore, I knew I needed guidance on my exercise forms and I needed more professional exposure to different methods of training. Hence by signing [&hellip;]<\/p>\n","protected":false},"featured_media":3713,"template":"","class_list":["post-3849","testimonial","type-testimonial","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/testimonial\/3849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/testimonial"}],"about":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/types\/testimonial"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/media\/3713"}],"wp:attachment":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/media?parent=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}