{"id":3850,"date":"2024-07-29T16:34:16","date_gmt":"2024-07-29T09:34:16","guid":{"rendered":"https:\/\/staging.mkrsasia.com\/rfsingapore\/?post_type=testimonial&#038;p=3850"},"modified":"2024-07-29T16:34:16","modified_gmt":"2024-07-29T09:34:16","slug":"brandon-teoh","status":"publish","type":"testimonial","link":"https:\/\/staging.mkrsasia.com\/rfsingapore\/testimonial\/brandon-teoh\/","title":{"rendered":"BRANDON TEOH"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\">Duration: 5<\/mark><\/strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"> weeks<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"><strong>Why did you decide to start Personal Training (PT)?<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With the COVID lockdowns, I had put on a lot of weight and was uncomfortable with my physique. I started trying to lose weight but I just wasn&#8217;t sure where to start. I knew a fitness professional would be able to point me in the right direction.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"><strong>What made you start PT&nbsp;with ReFormd?<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ReFormd studio and their respective club gyms are very well equipped and are 24\/7 accessible to me. Their trainers are well versed in fitness, walk the talk and are absolutely fun to work with.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b40d2b\" class=\"has-inline-color\"><strong>How have you benefited from PT compared to when you first started, and now?<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By sticking to a clear plan of exercise and nutrition, I was able to see and feel better results quickly. I appreciated making more informed decisions when picking my meals to eat and I&#8217;ve also come to understand the importance of exercising for my long term health. My physique has greatly improved. I feel stronger and fitter than ever. I&#8217;ve even been able to improve my IPPT score from a pass with incentive to gold.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Duration: 5 weeks Why did you decide to start Personal Training (PT)? With the COVID lockdowns, I had put on a lot of weight and was uncomfortable with my physique. I started trying to lose weight but I just wasn&#8217;t sure where to start. I knew a fitness professional would be able to point me [&hellip;]<\/p>\n","protected":false},"featured_media":3720,"template":"","class_list":["post-3850","testimonial","type-testimonial","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/testimonial\/3850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/testimonial"}],"about":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/types\/testimonial"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/media\/3720"}],"wp:attachment":[{"href":"https:\/\/staging.mkrsasia.com\/rfsingapore\/wp-json\/wp\/v2\/media?parent=3850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}